5 keys to Eating Disorder Recovery
Services
Ready to Recover?
Eating Disorder Recovery Coaching
Eating Disorder Recovery Coaching
In this free 30 minute consultation we will discuss your challenges, goals and dreams so we can map out your best treatment plan and give you a clear understanding of this program, my coaching approach and how I will guide you through your recovery process.
Eating Disorder Recovery Coaching
Eating Disorder Recovery Coaching
Eating Disorder Recovery Coaching
1 on 1 coaching sessions
Consistency is key. This program includes two 1 on 1 coaching session per week to keep you active and supported in your recovery. In these session we will discuss your challenges and progress, overview the modules you've completed and assess what modules would be most beneficial for you moving forward. We will also practice powerful techniques of CBT, EMDR, negative self image repossessing, eating strategies and more. With two visits per week, you can feel at ease in knowing you're never more than days away from your next session.
Modules and lessons
This program includes weekly modules, techniques and lessons that are provided and reviewed at each session. These modules are tailored to your individual needs and challenges and will give you powerful tools that create unbelievable changes in your life.
Daily check-ins
I check in daily so you're never left feeling lost or alone. It is my priority to keep you on track and supported every single day. So expect a txt to see how you're doing, cheer you on and give you little tips and motivations. And you can txt me too!
Txt support
When you feel you need a little extra support just give me a txt. I will get back to you just as fast as I can.
Family support
Eating disorders can be very confusing for loved ones. As much as they may care, they may not know what to do and say in this situation. This program includes an optional family session, either all together or individually to help form an understanding and supportive environment for everyone involved
Coaching in person or online
I offer in person Coaching to those in the Niagara area and online Coaching sessions over zoom for clients side the region.
Price
$4900
Ater Eating Disorder Recovery
Eating Disorder Recovery Coaching
Ater Eating Disorder Recovery
I offer extended monthly coaching packes once your 12 week course is complete. This may help ease you into continuing your journey independently.
Price
Prices vary based on individual